FITNESS EVENTS

MyBootcamp Offer Expiring! Oh, and We’ve Got a New Blog! [on the blog]

Lisa Byrne | 08/15/2011

If you’ve been following my posts “on the blog” here on DCeventjunkie.com you’re familiar with Grant Hill, my personal trainer and Founder of MyBootcamp. The past four months have been life transforming, insightful, and rewarding — check out my three month recap if you missed it. Read on for details on the special personal training offer about to expire and the new blog Grant and I have began!

MyBootcamp Training for Tough Mudder

Lisa Byrne | 08/07/2011

Are you tough enough? Here’s one way to find out! Have you heard of Tough Mudder? In their own words, “the Tough Mudder series was created because there is not an event in America that tests toughness, fitness, strength, stamina and mental grit all in one place and all in one day”…What’s this mean? An event where you trek a 10-12 mile trail run over challenging terrain while battling 20+ military-style obstacles along the way. Yes, that! And I’m all signed up for the next event in Wintergreen, Virginia. Won’t you join me?

Adult Play Date — A Charitable Affair

Lisa Byrne | 07/10/2011

Now that I’ve caught your attention…Adult Play Date will work up a sweat in more ways than you’ve imagined. A day of social fitness themed around what we all remember as Field Day, this event is sure to get your competitive juices flowing. Teams of six will compete in crazy obstacles, tug of war, dodge ball, entertaining relay races and more. You’ll get your heart pumpin’ while having fun and raising awareness for fighting obesity. For each team registered $45 will fund the National Physical Activity Plan.

Join me for a Free Bootcamp Session on my Birthday! [on the blog]

Lisa Byrne | 07/09/2011

You may have noticed my blog posts or tweets on my new journey to health and wellness for the past few months. In fact, this week will mark 3 months of training with Grant Hill of MyBootcamp. With 19 lbs. gone and down three pant sizes it’s been quite the journey. This week also marks the day my mother introduced me to this wild world, many moons ago!

Laurent with Washington Wizard Cheerleaders

Free YaLa Dance Fitness Classes on the Waterfront

Lisa Byrne | 07/06/2011

Laurent Amzallag, creator of the YaLa Dance Workout Class, will be holding free classes every Saturday until September 15, from 9:00 – 10:00 AM at the Southwest Water Front on 7th and Waters Street. Featured on Oprah, Elle Magazine, NBC, CBS, and FOX, Laurent has been listed as one of the 50 most influential individuals by the President’s Council on Physical Fitness and Sports. YaLa is a dance based sexy, unique and challenging workout — and you can get in on the fun for free!